To chat over your training

and fitness goals,

please contact me on:

 

07940 095 039

 

malcolmnisse@yahoo.co.uk

 

FREE CONSULTATION,

needs analysis &

goal setting

 

Sessions from £25!

boxercise logo YMCA Fit logo Facebook square blue large Twitter blue large REPS logo MNPT logo - coloured + cropped Picture1

Personal Training ...

 

... is the most effective and guaranteed means of achieving your health and fitness goals available today, with total convenience. All aspects of lifestyle, exercise and diet are considered in order to help you achieve your ideal shape. 

 

Every one of your sessions will be bespoke, tailored to meet your needs and objectives. They will be challenging but always achievable. In a few sessions you will find that your progress gathers pace as I help you get the very most out of your time training.

 

Weddings

 

Planning and preparing for your wedding should be an exciting time, and it’s your choice whether you want to chat about colour schemes and chair covers (not my strongest areas, if I'm honest !) while you exercise, or completely escape from guest lists, seating plans and wedding vows for an hour. I will be professional,enthusiastic, informative, energetic, and hopefully a whole lot of fun too!

 

Motivation

 

For many, the most important reason for hiring a Personal Trainer is the motivation factor. Personal Trainers can motivate you like no one else can. A Personal Trainer can encourage you and provide positive feedback. Even on those bad days when you would rather be somewhere else, a Personal Trainer will provide the push you need to keep going, making sure you reach your fitness goals . The sheer act of paying someone for a service will probably be all the motivation you need to consistently show up. People are more apt to keep their appointments when they have paid for them in advance.

GET THE MOST FROM YOUR WORKOUT

IMG_0470 IMG_0473 IMG_0502 IMG_0482 weights image boxing 2 men pre natal image bridal image