Witness Fitness !
I am a Level 3, fully qualified PT with 14 year's experience
Personal training and fitness has always been a passion of mine.
I began my fitness career in 2005 working in various gyms and freestyle training companies in London.
Combined with my Central London gym clients, I have built up a good local client base in
Streatham Hill and Balham. I am available to train at your home, garden or local park.
My specialities include:
TRX suspension training
Weight loss and body tonight
Body shaping, core strengthening & flexibility training
Pre & post natal workouts
Why train with a Personal Trainer ?
Get fit fast with a bespoke programme
Personal Training is the most effective and guaranteed means of achieving your health and fitness goals available today,
with total convenience. All aspects of lifestyle, exercise and diet are considered in order to help you achieve your ideal shape. Every session will be bespoke, and tailored to meet your needs and objectives.
Sessions will be challenging but always achievable, and after a few you will find that your progress gathers pace
as I help you get the very most out of your training.
Why I became a Personal Trainer
I played competitive football and tennis from the age of 8 so have always been aware of how specialist coaching and training can really affect how your body moves. I've always been interested in sport (almost too many to mention !) and keeping fit. It's this love of sport that has led me to share my passion and beliefs to help my clients achieve their health and fitness goals. I'm very lucky that by helping people get the results they want, I also get to share that good feeling.
Here are a few words from my clients
I have trained with Malcolm for over 2 years now, he has improved my strength and fitness beyond what I thought was possible. I would highly recommend him. He is fun to train with, highly skilled and is a book of knowledge when it comes to health and fitness.
I really enjoy the training sessions with Malcolm. He puts together a good variety of exercises, keeping the sessions interesting and fun. I always feel like I have worked hard and made progress. Over the years I have learnt a lot about fitness from Malcolm that I can then apply myself in the gym.
I have been training with Malcolm for a few years now and I would highly recommend him to anyone who wants to improve their fitness level. Malcolm understands your need and sets up bespoke sessions to achieve your goals. He is easy going, likeable and knows how to get the best out of people.
74 Sternhold Avenue, London SW2 4PW